Books

*Intuitive Eating

Diet Survivor Handbook: 60 Lessons in Eating, Acceptance, and Self-Care (2006) by Judith Matz and Ellen Frankel.

Intuitive Eating (2003) by Evelyn Tribole and Elyse Resche.

Staying Off the Diet Rollercoaster (2000) by Linda Omichinski.   

The Surprising Truth about your Weight: Health at Every Size (2008) by Linda Bacon. 

You Count, Calories Don’t  (1999) by Linda Omichinski. 

 

*Books & Cookbooks: For Parents

Child of Mine: Feeding with Love and Good Sense (2000) by Ellyn Satter MS, RD, LCSW, BCD. 

101 Ways to Help Your Daughter Love Her Body (2001) by Brenda Richardson and Elane Rehr.

I’m, Like, So Fat: Helping your Teen Make Healthy Choices about Eating and Activity in a Weight-Obsessed World (2005) by Diane Neumark-Sztainer, PhD, MPH, RD. 

Raising Vegetarian Children: A Guide to Good Health and Family Harmony (2002) by Jo Stepaniak, MSEd and Vesanto Melina, MS, RD. 

Secrets of Feeding a Healthy Family (2008) by Ellyn Satter MS, RD, LCSW, BCD.

Shapesville (2003) by J. Andrew Mills and Rebecca Osborn.

Suppertime Survival (2005) by Lynn Roblin, MSc, RD and Bev Callaghan, RD.

Your Child’s Weight Helping without Harming (2005) by Ellyn Satter MS, RD, LCSW, BCD.

 

*Books: Conditions

Becoming Vegan: The Complete Guide to Adopting a Health Plant-Based Diet (2004) by Brenda Davis, RD and Vesanto Melina, MS, RD.

Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet, Revised and Updated Edition (2003) by Brenda Davis, RD and Vesanto Melina, MS, RD.

Food Allergy Survival Guide (2004) by Vesanto Melina, MS, RD, Jo Stepaniak, MSEd, and Dina Aronson, MS, RD.

Food’s that Fight Disease (2008) by Leslie Beck, RD.

Heart Healthy Foods for Life (2009) by Leslie Beck, RD.

 

*Cookbooks

Anne Lindsay’s Lighthearted Everyday Cooking (2002).

Anne Lindsay’s Smart Cooking (2002).

Dietitians of Canada: Cook Great Food (2002) by Dietitians of Canada, Robert Rose Inc.

Dietitians of Canada: Great Food Fast (2000) by Bev Callaghan, RD and Lynn Roblin, MSc, RD.

The Basic Shelf Cookbook (1994) by City of York Health Unit, Ontario. Available from The Canadian Public Health Association.